Welcome, we are happy that you are here.
Our goal is to support our clients by fostering deep connections and care so that people can experience personal and professional transformation and growth.
Our work embodies exploration to help people to release themselves of the shackles of stress and explore their own path and strengths to live authentically.
The process reveals to our clients that you can be present, clear, and focused as well as connected, deep and loving. We help people to self actualise in order to live a life truly worth living. Ultimately, our goal is to help people currently functioning under high stress to thrive.
We can help with
ADHD
Depression
Post Traumatic Stress
Anxiety
Grief and Loss
Family & Relationship Problems
Addictions
Post Natal Depression
Anger and Aggression
Bipolar Affective Disorder
Panic Attacks
Other Emotional Problems
Approach
Our psychologists are trained in Intensive Short Term Dynamic Psychotherapy (ISTDP) and Cognitive Behaviour Therapy (CBT), Breathwork (Wim Hof method, Holotropic Breathwork), coaching (Motivational Interviewing), and Supervision.
We are closely aligned with health professionals who can provide interventions using other methods such as EMDR, psychoanalysis, and schema therapy.
Melissa believes deeply in the healing potential of experiential therapies.
When you arrive to our office or via telehealth, our wish is that you can truly reveal all of your thoughts, feelings and behaviours knowing that you will always be treated with respect and care.
